Trauma is something that I have been hearing a lot about lately. Whether this be related to my own or another’s trauma. Because my partner suffers with CPTSD I have
In the world of wellbeing that seems increasingly focused on positivity and happiness, the idea of embracing negative emotions might seem counterintuitive. However, acknowledging and understanding my negative emotions has
Promises of things that people have made over the years and never fulfilled. I find this throughout my life where I have friends, loved ones that have promised things which
As I have found life to be cyclic I find myself oscillating back to very similar trends within my life that I am again thinking about. Things such as how