YANA Gaia was born from the journey experienced by an undiagnosed Autistic and ADHD woman. Sharing experiences and insights from pre to post diagnosis and things that helped or hindered along the way.
They have a love of nature and totally geek out at their life-long passion of Astrology, Photography and Spiritual understanding of the universe and their place in the collective. They also love a print, litho and screen-print, being firm favourites, along with photographic techniques and manipulation. They also like to move their body – a lot – sometimes dancing for 5 hours on a night out, letting their inner ADHDer have a blast and bounce off the walls. This has happened on the floor sometimes too! Music has been a passion to be indulged and enjoyed.
Disclaimer: I am not a medical professional. Content shared in this Blog is purely for story telling of one persons journey of discovery and understanding of themselves, before and after ADHD & ASD diagnoses.
Please seek further support from your GP, Neurodevelopmental Team or Mental Health Team – especially if you are entertaining suicidal ideation or are suffering from psychosis symptoms.
You matter, be kind to yourself and seek support from the services that are set up to help you.
Sometimes we all need someone to walk with us on the journey, after all, we are sociable beasts, however much we like to think we aren’t.
What is this life if, full of care, we have no time to stand and stare... - Leisure by W.H.Davies
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Disclaimer: I am not a clinical practitioner. Any information shared within this blog is my own
personal experience, what works for me and things I have found useful.
Please see your GP for help if you suspect you are neurodivergent.
YANA Gaia
A Bi-Monthly blog on neurodiversity, spirituality, mindfulness,
alternative ideas and considered related content.