In the world of wellbeing that seems increasingly focused on positivity and happiness, the idea of embracing negative emotions might seem counterintuitive. However, acknowledging and understanding my negative emotions has
Promises of things that people have made over the years and never fulfilled. I find this throughout my life where I have friends, loved ones that have promised things which
As I have found life to be cyclic I find myself oscillating back to very similar trends within my life that I am again thinking about. Things such as how
So this blog is a little later than what I had anticipated. I have been integrating a wildly beautiful intimate ND relationship into my life. This along with the self-realisations
So when I started my first job many years ago I was in Quality Control at a professional print lab as a photographic retoucher. Within this role what I needed
I had recently come across the understanding from a fellow ADHDer and medical person, Dr Hallowell, who explained about balance being good for resetting your cerebellum and therefore being beneficial
There are often times that I have used this phrase; “Sorry, that fell out of my face”. This is generally when I have overshared or been brutally honest about something.
Many years ago I crushed myself to be on time for things. I would stress myself out to the point of either making myself ill, tired, stressed and turning up