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These pages exist for regular takes on life after late diagnosis
ADHD Combined Type and Autism Spectrum Disorder as a woman in midlife.

Finding your collective, your network and connecting with others on the
same wavelength has helped me immensely.

Travel with me a while.
My Musings.
My Findings.
My Inspirations.
Something useful.


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Disclaimer: I am not a clinical practitioner. Any information shared within this blog is my own
personal experience, what works for me and things I have found useful.
Please see your GP for help if you suspect you are neurodivergent.

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YANA Gaia
A Bi-Monthly blog on neurodiversity, spirituality, mindfulness,
alternative ideas and considered related content.